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RESOURCES






SERVICES
Choose between a more focused 1:1 session where we focus on your personal circumstance without any distractions, or work in small groups or seminars to maximise confidence, while building mindfulness, resilience and accountability with like-minded people.
*Group mentoring and seminars available upon request.
THE PROCESS
what’s holding you back
1. DISCOVER
a realistic plan
2. DEFINE
healthy habits that stick
3. DELIVER
It's easy. I provide a relaxed mentoring environment for middle-aged men who are feeling stuck, lost, or burned out.
I challenge your limiting beliefs and help you shift to a state of mind that allows you to flourish in the good times, and bad.
I use science-backed strategies rooted in positive psychology to help you regain clarity, purpose, and direction.
No fluff.
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