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DISCOVER. DEFINE. DELIVER

Hands-on positive psychology mentorship programs for men in their 30s-50s who seek greater purpose.

Man with head in hands feeling stuck

​​Life doesn’t always go as planned. 

 

You put in the work, you do the right thing and still something's off. 

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But it's not the end of the earth. 

 

You’re  not broken—you just need to develop an understanding of what's required if you want to make meaningful changes in your life.

FEEL STUCK?

RESOURCES

SERVICES

Choose between a more focused 1:1 session where we focus on your personal circumstance without any distractions, or work in small groups or seminars to maximise confidence, while building mindfulness, resilience and accountability with like-minded people. 

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*Group mentoring and seminars available upon request. 

THE PROCESS

what’s holding you back

1. DISCOVER

a realistic plan

2. DEFINE

healthy habits that stick

3. DELIVER

It's easy. I provide a relaxed mentoring environment for middle-aged men who are feeling stuck, lost, or burned out.

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I challenge your limiting beliefs and help you shift to a state of mind that allows you to flourish in the good times, and bad.

 

I use science-backed strategies rooted in positive psychology to help you regain clarity, purpose, and direction. 

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No fluff.

man holding a 1:1 positive psychology mentoring session

1:1 Mentoring

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man holding a small group positive psychology mentoring session

Group Mentoring

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man holding a positive psychology seminar

Seminars

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